{"product_id":"sts-glute-ham-developer-ghd-bench-adjustable-twin-pad-core-trainer","title":"STS Glute Ham Developer GHD Bench Adjustable Twin Pad Core Trainer","description":"\u003cul\u003e\n\u003cli\u003eThe STS Glute Ham Developer Machine is designed with a multi-functional structure and twin pad system, allowing users to perform hamstring, glute, and lower back exercises for complete posterior chain development and improved strength.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWith 29 horizontal adjustment positions and vertically adjustable pads, it ensures a customized fit for all users, while ergonomic thigh rollers enhance comfort, enabling safe, effective, and consistent training sessions.\u003cbr\u003e\u003cbr\u003e\n\u003ch2\u003eStrength Training (STS) Glute Ham Developer Machine\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDimensions:\u003c\/b\u003e Length 68\" x Width 30\" x Height 46\"\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Glute-Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises.\u003c\/li\u003e\n\u003cli\u003eThe twin pad design maximizes user comfort and adjusts to 29 horizontal positions accommodating for any size user.\u003c\/li\u003e\n\u003cli\u003eBoth the knee pads and the ankle stabilizer pads are adjustable vertically.\u003c\/li\u003e\n\u003cli\u003eThigh roller pads are designed to maximize user comfort.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhite glute ham developer machine features a heavy-duty steel frame and multi-functional design, enabling hamstring and lower back exercises, helping users build posterior chain strength and improve overall athletic performance.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwin pad design with 29 horizontal adjustment positions enhances user customization, allowing precise fit for different body sizes, ensuring optimal comfort and proper alignment for safer and more effective workouts.\u003cbr\u003e\u003cbr\u003eAdjustable knee pads and ankle stabilizer pads provide secure positioning, improving exercise stability and control, allowing users to maintain correct form and maximize muscle engagement during each movement.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThigh roller pads are ergonomically designed for maximum comfort, reducing pressure during workouts, allowing users to train longer and focus on performance without unnecessary discomfort or strain.\u003cbr\u003e\u003cbr\u003eCompact yet durable structure supports versatile strength training in limited spaces, making it ideal for home and commercial gyms, allowing users to perform targeted exercises efficiently while maintaining a professional setup.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hydra Fitness Exchange","offers":[{"title":"Default Title","offer_id":47678086217882,"sku":"54053","price":2412.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/9696\/6969\/files\/sts-glute-ham-developer-machine-white-adjustable-ghd-bench-twin-pad-design-multi-functional-lower-body-and-core-strength-training-equipment-hydrafitnessparts-3024410.jpg?v=1774636695","url":"https:\/\/hydrafitnessparts.com\/products\/sts-glute-ham-developer-ghd-bench-adjustable-twin-pad-core-trainer","provider":"hydrafitnessparts","version":"1.0","type":"link"}