{"product_id":"sts-glute-ham-developer-machine-silver-adjustable-ghd-bench-twin-pad-design-multi-functional-lower-body-and-core-strength-training-equipment","title":"STS Glute Ham Developer Machine Silver Adjustable GHD Bench Twin Pad Design Multi-Functional Lower Body and Core Strength Training Equipment","description":"\u003cul\u003e\n\u003cli\u003eThe STS Glute Ham Developer Machine is designed with a multi-functional structure and twin pad system, allowing users to perform hamstring, glute, and lower back exercises for complete posterior chain development and improved strength.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWith 29 horizontal adjustment positions and vertically adjustable pads, it ensures a customized fit for all users, while ergonomic thigh rollers enhance comfort, enabling safe, effective, and consistent training sessions.\u003cbr\u003e\u003cbr\u003e\n\u003ch2\u003eStrength Training (STS) Glute Ham Developer Machine\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Length 68\" x Width 30\" x Height 46\"\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Glute-Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises.\u003c\/li\u003e\n\u003cli\u003eThe twin pad design maximizes user comfort and adjusts to 29 horizontal positions accommodating for any size user.\u003c\/li\u003e\n\u003cli\u003eBoth the knee pads and the ankle stabilizer pads are adjustable vertically.\u003c\/li\u003e\n\u003cli\u003eThigh roller pads are designed to maximize user comfort.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSilver glute ham developer machine features a heavy-duty steel frame and multi-functional design, enabling hamstring and lower back exercises, helping users build posterior chain strength and improve overall athletic performance.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwin pad design with 29 horizontal adjustment positions enhances user customization, allowing precise fit for different body sizes, ensuring optimal comfort and proper alignment for safer and more effective workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable knee pads and ankle stabilizer pads provide secure positioning, improving exercise stability and control, allowing users to maintain correct form and maximize muscle engagement during each movement.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThigh roller pads are ergonomically designed for maximum comfort, reducing pressure during workouts, allowing users to train longer and focus on performance without unnecessary discomfort or strain.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact yet durable structure supports versatile strength training in limited spaces, making it ideal for home and commercial gyms, allowing users to perform targeted exercises efficiently while maintaining a professional setup.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hydra FItness Exchange","offers":[{"title":"Default Title","offer_id":47713364672666,"sku":"55053","price":2412.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/9696\/6969\/files\/61-lP6qVxcL.jpg?v=1775586848","url":"https:\/\/hydrafitnessparts.com\/products\/sts-glute-ham-developer-machine-silver-adjustable-ghd-bench-twin-pad-design-multi-functional-lower-body-and-core-strength-training-equipment","provider":"hydrafitnessparts","version":"1.0","type":"link"}