Indoor Cycle & Gym Pop Pin Size Of Knob 1"Thread Pin M10 Length Thread 0.27" Tip Pin Dia 1-4"

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M10 Indoor Cycle Pop Pin – Seat & Handlebar Adjustment Locking Pin

6mm Locking Pin | Fine Thread Adjustment Knob for Spin Bikes & Exercise Cycles

This M10 threaded indoor cycle pop pin is designed for seat and handlebar adjustment systems found on many indoor cycles, spin bikes, and exercise bikes. The compact spring-loaded locking pin allows users to quickly adjust riding position while maintaining secure engagement during workouts.

Its low-profile design makes it ideal for bikes with limited clearance around adjustment points, while the fine-thread body ensures smooth installation and reliable performance.


📐 Dimensions

  • Knob Diameter: 25mm (0.98")
  • Thread Size: M10 Fine Thread
  • Thread Length: 7mm (0.28")
  • Locking Pin Diameter: 6mm (1/4")
  • Overall Knob Height: 25mm (1")

🔩 Key Features

Spring-Loaded Pop Pin Design

Provides quick seat and handlebar adjustments with positive locking engagement.

M10 Fine Thread Construction

Precision threading ensures secure installation and smooth operation.

Compact Low-Profile Knob

Ideal for adjustment points where space is limited.

Durable Fitness Equipment Replacement

Designed for commercial and residential cycling equipment.

Easy Installation

Direct replacement for worn, damaged, or missing adjustment pins.


🚴 Common Compatible Brands

This style of M10 pop pin is commonly found on select models from:

  • Schwinn Indoor Cycles
  • Star Trac Spinner Bikes
  • Keiser M3 Series (verify dimensions)
  • BodyCraft Indoor Cycles
  • BH Fitness Indoor Cycles
  • SportsArt Indoor Cycles
  • Spirit Fitness Bikes
  • Sunny Health & Fitness Spin Bikes
  • Endurance by Body-Solid Cycles
  • Various OEM spin bikes and exercise bikes

🚴 Common Applications

  • Seat height adjustment
  • Seat fore/aft adjustment
  • Handlebar height adjustment
  • Handlebar fore/aft adjustment
  • Indoor cycling bike positioning systems
  • Exercise bike adjustment mechanisms

⚙️ How It Works

  1. Pull Knob to Retract Pin
    The spring-loaded pin disengages from the adjustment hole.
  2. Adjust Seat or Handlebar Position
    Move the component to the desired setting.
  3. Release Knob
    The pin automatically engages the nearest adjustment hole.
  4. Lock Securely in Place
    Positive engagement helps maintain rider safety and comfort.

✅ Benefits

  • Fast and easy bike adjustments
  • Secure locking performance
  • Compact space-saving design
  • Smooth spring-loaded operation
  • Commercial-grade durability
  • Ideal replacement for worn adjustment hardware

⚠️ Important Fitment Information

Please verify:

  • M10 fine thread size
  • 6mm locking pin diameter
  • 7mm thread length
  • 25mm knob diameter

Many indoor cycles use similar adjustment pins, but exact dimensions are required for proper fit and safe operation.


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